I approach counseling from a trauma informed lens. I take an eclectic approach and draw from a variety of disciplines including Person-Centered Counseling, Somatic Therapy, Mindfulness Based Therapy, Acceptance and Commitment Therapy, Internal Family Solutions, Compassion Focused Therapy, and Cognitive Behavioral Therapy. I view the counseling process as a team effort.

I currently take BCBS, HealthChoice, and United Healthcare insurances.

My rate is $100-150 per session. I offer a sliding scale for those that qualify. Many clients spread out their sessions to make it more affordable.

Yes! I am available through telehealth to see clients in the state of Oklahoma.

I see ages 12 through older adults.